Yoga Classes

Yoga classes

Strengthen, heal, and rejuvenate your body.

Hot Core Pilates

Build lean muscle, burn fat, and get fit.

YOUR one-stop yoga studio

Our Popular Yoga Classes

You’ll sweat, you’ll laugh, you’ll cry, you’ll be challenged in ways you never thought possible then at the end of the class you’ll be feeling amazing, you’ll feel energized, you’ll feel happy and most importantly, you’ll feel alive.

YOGA

Sumit’s Hot Vinyasa Flow

A series of static poses, vinyasa flow, upbeat music and heat designed to strengthen, heal and rejuvenate the body.

pilates

Hot Core Pilates

Inferno Hot Core Pilates com­bines Pilates prin­ci­ples with high inten­sity inter­val train­ing to cre­ate long lean mus­cles, burn fat and increases fit­ness.

YOGA

Bikram Hot Yoga

The original and best hot yoga. A Hatha yoga sequence to systematically work through your entire body.

YOGA

Yin Yoga

A quiet mindful meditative practice with static holds allowing you to access the fascia and connective tissue.

New To Hot Yoga?

Learn more on how to prepare yourself for the hot room.