Passionate about moving people towards mindfulness and supporting people through movement, my journey in the hot room started with a Hot Core Pilates class. I recall coming out of the class with equal amounts of exhaustion and energy having never done anything like it in my life. To this day each class challenges me, empowers me and makes me physically, mentally and emotionally stronger and better at life. This is precisely the reason I began teaching, to share this feeling with anyone willing to step into the hot room.
Holding space for people committed to their practice and to giving back to themselves is something I feel incredibly fortunate to be able to do. In addition, there’s nothing more fulfilling than hearing about the benefits my students are experiencing since incorporating Pilates into their lives.
Outside of the hot room, you can find me by the coast, enjoying one of WA’s epic sunsets, practising yoga or meditation, at the beach, having coffee or arranging a cook up with friends, enjoying quality time with family or at home tangled up in some new addictive book or TV series.